
2. You need support from others to change your body to lean. Don’t try to burn fat and lose weight all by yourself. That help could be a trainer, a friend, a spouse or other family member.
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4 Cycle Fat Loss Solution – Fitness Expert Releases New Low Carb Metabolism Boosting Fat Loss garcinia cambogia side effects Program

Shaun Hadsall is a nutrition coach who discovered carb cycling in 1998, when he placed first runner-up in the worlds largest body transformation contest, Body-for-LIFE. At the time, he ate three to five servings of his favorite high carb foods per day to shed over 18 pounds of fat and take his bodyfat levels from 19 percent all the way down to 5 percent in only 12 weeks. After relentlessly tweaking breakthrough carb cycling methods for over 15 years, he came up with the perfect nutrition formula in the 4 Cycle Fat Loss Solution. Hadsalls nutrition discovery has been featured in multiple fitness magazines and on nationwide radio and TV shows. He was voted Americas Most Fit Health & Fitness Pro at age 40. With his wife Karen he opened and successfully ran a worlds Top 10 personal training studio franchise for over five years.
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